Friday, October 16, 2009

body sculpting and skinny feet

Did a little body sculpting with Chalene this a.m. It's not as intense as the regular workout but it still made me sweat!

Do you recognize those feet? That's what I thought when I took my shoes off yesterday. Normally after a day @ work, my feet are swollen; but yesterday I recognized my skinnier feet from a long time ago! It's the little things in life that make me happy! I'm sure it's a combination of the weightloss, exercise, and water intake. I love my band!

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